Baked or Grilled Smelt

Common serving sizes
Cals
142
Fat
6.6 g
Carbs
0.57 g
Prot
19.18 g
There are 142 calories in 1 serving of Baked or Grilled Smelt.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
6.6g
9%
Saturated Fat
1.237g
6%
Monounsaturated Fat
2.572g
Polyunsaturated Fat
2.126g
Carbohydrates
0.57g
0%
Sugar
0.13g
0%
Fibre
0g
Protein
19.18g
38%
Salt
1.28g
21%
Cholesterol
76mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also