Baked or Grilled Smelt

Common serving sizes
Cals
47
Fat
2.2 g
Carbs
0.19 g
Prot
6.4 g
There are 47 calories in 1 ounce, boneless Baked or Grilled Smelt.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
198 kj
2%
47 kcal
Fat
2.2g
3%
Saturated Fat
0.412g
2%
Monounsaturated Fat
0.858g
Polyunsaturated Fat
0.709g
Carbohydrates
0.19g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
6.4g
13%
Salt
0.43g
7%
Cholesterol
25mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also