Baked Breaded or Battered Trout

Common serving sizes
Cals
181
Fat
6.94 g
Carbs
7.71 g
Prot
20.5 g
There are 181 calories in 1 serving of Baked Breaded or Battered Trout.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
758 kj
9%
181 kcal
Fat
6.94g
10%
Saturated Fat
1.316g
7%
Monounsaturated Fat
3.189g
Polyunsaturated Fat
1.616g
Carbohydrates
7.71g
3%
Sugar
0.76g
1%
Fibre
0.5g
Protein
20.5g
41%
Salt
0.90g
15%
Cholesterol
72mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also