Baked Breaded or Battered Trout

Common serving sizes
Cals
40
Fat
1.55 g
Carbs
1.72 g
Prot
4.58 g
There are 40 calories in 1 ounce, with bone (yield after bone removed) Baked Breaded or Battered Trout.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
169 kj
2%
40 kcal
Fat
1.55g
2%
Saturated Fat
0.294g
1%
Monounsaturated Fat
0.713g
Polyunsaturated Fat
0.361g
Carbohydrates
1.72g
1%
Sugar
0.17g
0%
Fibre
0.1g
Protein
4.58g
9%
Salt
0.2g
3%
Cholesterol
16mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also