Baked Breaded or Battered Trout

Common serving sizes
Cals
58
Fat
2.2 g
Carbs
2.45 g
Prot
6.51 g
There are 58 calories in 1 ounce, boneless (yield after cooking) Baked Breaded or Battered Trout.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
241 kj
3%
58 kcal
Fat
2.2g
3%
Saturated Fat
0.418g
2%
Monounsaturated Fat
1.013g
Polyunsaturated Fat
0.513g
Carbohydrates
2.45g
1%
Sugar
0.24g
0%
Fibre
0.2g
Protein
6.51g
13%
Salt
0.28g
5%
Cholesterol
23mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also