Baked Breaded or Battered Trout

Common serving sizes
Cals
60
Fat
2.31 g
Carbs
2.57 g
Prot
6.84 g
There are 60 calories in 1 ounce, boneless Baked Breaded or Battered Trout.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
253 kj
3%
60 kcal
Fat
2.31g
3%
Saturated Fat
0.439g
2%
Monounsaturated Fat
1.064g
Polyunsaturated Fat
0.539g
Carbohydrates
2.57g
1%
Sugar
0.26g
0%
Fibre
0.2g
Protein
6.84g
14%
Salt
0.3g
5%
Cholesterol
24mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also