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Colourful Salad
Delicious salad with a variety of colours and textures.
per serve - Calories: 66kcal | Carbs: 14.71g | Prot: 2.60g | Fat: 0.55g
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Tuna Salad
A refreshing salad with tuna, vegetables and beans.
per serve - Calories: 264kcal | Carbs: 21.90g | Prot: 14.00g | Fat: 14.93g
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Salad
A quick and flavoursome salad.
per serve - Calories: 131kcal | Carbs: 12.49g | Prot: 2.47g | Fat: 8.41g
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Tomato Salad
Tasty and quick to prepare salad made with fresh ingredients.
per serve - Calories: 256kcal | Carbs: 10.29g | Prot: 7.18g | Fat: 21.64g
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Tuna Salad
A yummy mix of greens, tuna and chick peas.
per serve - Calories: 288kcal | Carbs: 23.96g | Prot: 36.49g | Fat: 3.57g
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Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
per serve - Calories: 313kcal | Carbs: 9.94g | Prot: 40.02g | Fat: 11.29g
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Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
per serve - Calories: 189kcal | Carbs: 28.03g | Prot: 12.07g | Fat: 3.12g
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Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Carbs: 12.25g | Prot: 39.02g | Fat: 21.19g
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Onion and Spinach Tortilla
This is perfect warm or cold – perfect for lunch, a picnic or barbecue.
per serve - Calories: 107kcal | Carbs: 11.44g | Prot: 6.41g | Fat: 4.69g
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Pineapple, Pomegranate & Blueberry Salad
A delicious and healthy snack to help kill the sweet cravings.
per serve - Calories: 93kcal | Carbs: 22.18g | Prot: 1.11g | Fat: 0.31g
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