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Coronation Egg Salad
This egg salad makes for a tasty, high protein sandwich filling. Serve between two slices of wholemeal or wholegrain bread with lettuce leaves or watercress for a well balanced meal.
per serve - Calories: 275kcal | Carbs: 9.18g | Prot: 13.13g | Fat: 20.56g
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Salad
A quick and flavoursome salad.
per serve - Calories: 131kcal | Carbs: 12.49g | Prot: 2.47g | Fat: 8.41g
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Turkey Egg Cups
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Carbs: 1.31g | Prot: 7.99g | Fat: 5.86g
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Egg Muffins
Breakfast egg muffins are a delicious healthy saviour and perfect for meal prep!
per serve - Calories: 55kcal | Carbs: 1.43g | Prot: 5.13g | Fat: 3.63g
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Vegetable Salad
Healthy and easy to prepare!
per serve - Calories: 397kcal | Carbs: 26.85g | Prot: 25.50g | Fat: 23.14g
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Broccoli & Cheddar Egg Muffins
Breakfast on the go and low in carbs!
per serve - Calories: 73kcal | Carbs: 0.80g | Prot: 5.43g | Fat: 5.27g
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Mixed Bean Salad
A crunchy assorted salad.
per serve - Calories: 133kcal | Carbs: 22.06g | Prot: 4.59g | Fat: 3.90g
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Tuna Salad
A refreshing salad with tuna, vegetables and beans.
per serve - Calories: 264kcal | Carbs: 21.90g | Prot: 14.00g | Fat: 14.93g
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Colourful Salad
Delicious salad with a variety of colours and textures.
per serve - Calories: 66kcal | Carbs: 14.71g | Prot: 2.60g | Fat: 0.55g
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Tomato Salad
Tasty and quick to prepare salad made with fresh ingredients.
per serve - Calories: 256kcal | Carbs: 10.29g | Prot: 7.18g | Fat: 21.64g
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