Name: Tomato Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 0.55 serving Onions; 1 serving Greek Feta; 3 tbsps Olive Oil; 660 g Tomatoes

Tasty and quick to prepare salad made with fresh ingredients.

Yields	Preparation Time	Cooking Time
3	5 mins	-

Ingredients

Directions

1.	Chop tomatoes and onions into pieces. Put them into a bowl.
2.	Slice the feta cheese into cubes and add to the bowl.
3.	Drizzle with olive oil. Season with salt to taste and mix well.

Nutritional Summary

There are 256 calories in 1 serving of Tomato Salad.

Calorie Breakdown: 74% fat, 16% carbs, 11% prot.

Nutrition Facts

Serving Size

per serve

Energy

1072 kj

13%

256 kcal

Fat

21.64g

31%

Saturated Fat

6.965g

35%

Monounsaturated Fat

9.962g

Polyunsaturated Fat

1.718g

Carbohydrates

10.29g

Sugar

5.82g

Fibre

3.1g

Protein

7.18g

14%

Salt

0.03g

Cholesterol

0mg

Potassium

521mg

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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