| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 12 | 10 mins | 25 mins |
| 1. | Fry the turkey mince in a preheated pan with olive oil. Season to taste and cook until brown. |
| 2. | Chop red pepper and jalapeños then put them into cupcake silicon moulds. |
| 3. | Add turkey mince into the moulds. |
| 4. | Whisk the eggs and add salt to taste. |
| 5. | Pour egg mixture into moulds evenly. |
| 6. | Add crumbled feta cheese on top of each mould. |
| 7. | Bake in a preheated oven for 25 mins at 160 °C or until they are cooked through. |
|
There are 91 calories in 1 serving of Turkey Egg Cups.
Calorie Breakdown: 59% fat, 6% carbs, 36% prot.
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