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Berry Smoothie
Great option for a snack between meals.
per serve - Calories: 235kcal | Carbs: 34.64g | Prot: 16.59g | Fat: 4.26g
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Banana Muffins
Simple and quick muffins.
per serve - Calories: 136kcal | Carbs: 26.64g | Prot: 4.36g | Fat: 1.35g
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Banana Pancakes
Sugar-free pancakes.
per serve - Calories: 198kcal | Carbs: 33.25g | Prot: 7.64g | Fat: 4.84g
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Avocado Smoothie
High in fibre, low in net carbs.
per serve - Calories: 112kcal | Carbs: 5.11g | Prot: 1.35g | Fat: 10.09g
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Oat Banana Pancakes
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the natural sweetness of banana, avoiding any added sugars. Make ahead of time and store leftover portions in the freezer.
per serve - Calories: 309kcal | Carbs: 44.26g | Prot: 14.83g | Fat: 8.41g
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Banana Pancakes
Satisfying, quick to prepare, and healthy banana pancakes for a busy morning.
per serve - Calories: 254kcal | Carbs: 41.52g | Prot: 10.23g | Fat: 5.52g
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Mango-Date Smoothie
Very heavy drink.
per serve - Calories: 190kcal | Carbs: 43.60g | Prot: 2.40g | Fat: 2.44g
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Banana Bar
A healthy, baked, delicious banana treat.
per serve - Calories: 127kcal | Carbs: 23.22g | Prot: 4.54g | Fat: 2.30g
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