Name: Banana Pancakes
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Ingredients: 1 tbsp White Flour; 1 medium Egg; 1 medium Bananas

Ingredients

1 tbsp white flour

1 medium egg

1 medium banana

Directions

1.	Smash banana with a fork
2.	Add the egg, flour and mix well.
3.	Preheat the pan (add oil if you like) and fry it on medium heat on both sides

Nutritional Summary

There are 198 calories in 1 serving of Banana Pancakes.

Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Energy

828 kj

10%

198 kcal

Fat

4.84g

7%

Saturated Fat

1.508g

8%

Monounsaturated Fat

1.721g

Polyunsaturated Fat

0.718g

Carbohydrates

33.25g

13%

Sugar

14.79g

16%

Fibre

3.3g

Protein

7.64g

15%

Salt

0.16g

3%

Cholesterol

186mg

Potassium

489mg

24%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Find More Recipes

Filter by Meal Type
Breakfast

Newest Recipes

Banana Almond Brownies

Moist, delicious, and naturally sweetened.

Friday Bean Salad

High in fiber Mediterranean vibes recipe.

Nutella Cheesecake Bites

Sweet, crunchy and delicious dessert.

Fruit and Yoghurt Bowl with Honey and Turneric

A yummy and healthy breakfast.

View More Recipes

Find more Banana Pancakes recipes