Banana & Strawberry Smoothie
Rating
5.0 
A fruity breakfast smoothie.
Yields Preparation Time Cooking Time
1 5 mins -
Ingredients
Directions
1. Add all ingredients into a blender and blitz together until smooth.
2. Ice can be added.
Nutritional Summary
There are 191 calories in 1 serving of Banana & Strawberry Smoothie.
Calorie Breakdown: 14% fat, 80% carbs, 5% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
3.35g
5%
Saturated Fat
0.392g
2%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.194g
Carbohydrates
42.23g
16%
Sugar
26.56g
30%
Fibre
5.5g
Protein
2.79g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
534mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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