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A healthy, baked, delicious banana treat.
1/4 cup dried apricots
1/4 cup pitted, chopped dates
1 tsp ground cinnamon
1 1/2 tsps vanilla extract
3 <span class="measurestring" title="large (20 cm - 22.5 cm long)">large</span> bananas
1/4 cup ground almonds
3 cups rolled oats
Preheat oven to 180 °C (160 °C fan forced). Grease a 16x25.5cm slice pan. Line with baking paper, extending paper 2cm above edges of pan.
Mash banana until smooth. Add oats, dates, apricots, almonds, cinnamon and vanilla. Stir until well combined.
Spoon into prepared pan. Using the back of a spoon, press evenly into pan.
Bake for 30-35 minutes or until golden.
Cool completely. Cut into small bars. Serve.
There are 127 calories in 1 serving of Banana Bar.
, 71% carbs, 14% prot.
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