Banana Muffins

Simple and quick muffins.
Yields Preparation Time Cooking Time
4 10 mins 15 mins

Ingredients

Directions

1. Pre-heat oven to 180°C (gas mark 4).
2. Mash banana and mix everything in a bowl until smooth and creamy.
3. Divide mixture between 4 cupcake/muffin cases.
4. Place in oven for 15 minutes.

Nutritional Summary

There are 136 calories in 1 serving of Banana Muffins.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
570 kj
7%
136 kcal
Fat
1.34g
2%
Saturated Fat
0.46g
2%
Carbohydrates
26.64g
10%
Sugar
8.57g
10%
Fibre
0.3g
Protein
4.36g
9%
Salt
0.7g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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