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Mushroom Barley Soup
A delicious mushroom soup to enjoy on those cold days.
per serve - Calories: 52kcal | Carbs: 10.76g | Prot: 2.31g | Fat: 0.21g
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Oladushki
Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
per serve - Calories: 224kcal | Carbs: 36.26g | Prot: 8.48g | Fat: 4.53g
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Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
per serve - Calories: 96kcal | Carbs: 8.41g | Prot: 5.19g | Fat: 4.96g
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Banana Pancakes
Sugar-free pancakes.
per serve - Calories: 198kcal | Carbs: 33.25g | Prot: 7.64g | Fat: 4.84g
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Cheesecake Stuffed Chocolate Chip Cookies
Chewy chocolate chip cookies with cheese cake filling in the middle!
per serve - Calories: 244kcal | Carbs: 32.46g | Prot: 2.46g | Fat: 12.67g
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Keto Egg Foo Young
Savoury egg pancakes.
per serve - Calories: 257kcal | Carbs: 8.01g | Prot: 22.03g | Fat: 14.72g
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Banana Pancakes
Satisfying, quick to prepare, and healthy banana pancakes for a busy morning.
per serve - Calories: 254kcal | Carbs: 41.52g | Prot: 10.23g | Fat: 5.52g
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Oladushki with Whey Protein
Quick and easy, low-carb breakfast recipe.
per serve - Calories: 33kcal | Carbs: 1.95g | Prot: 4.86g | Fat: 0.66g
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Chinese Style Chilli Chicken
Floured chicken pieces in a delicious Chinese style sauce.
per serve - Calories: 444kcal | Carbs: 37.58g | Prot: 32.72g | Fat: 18.68g
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Cheesy Scones
Crunchy scones with three different kinds of cheese.
per serve - Calories: 87kcal | Carbs: 8.05g | Prot: 3.19g | Fat: 4.52g
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