Oladushki

Oladushki

Rating
4.0 
Kefir & flour cakes, similar to mini-pancakes. A traditional Russian dish cooked in a dietary way.
Yields Preparation Time Cooking Time
3 5 mins 10 mins

Ingredients

Directions

1. Beat eggs with sugar.
2. Add kefir and salt, stir.
3. Add flour and baking soda and stir once more.
4. Using a tablespoon, spill little circles of dough into the hot slightly greased frying pan (like small pancakes, about 3 or 4 at a time).
5. Fry for 1 minute on one side, 30 seconds on the other.
6. Serve with creme fraiche (sour cream), condensed milk or other sauces of your choice.

Nutritional Summary

There are 224 calories in 1 serving of Oladushki.
Calorie Breakdown: 19% fat, 66% carbs, 15% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
936 kj
11%
224 kcal
Fat
4.53g
6%
Saturated Fat
0.519g
3%
Monounsaturated Fat
0.595g
Polyunsaturated Fat
0.372g
Carbohydrates
36.26g
14%
Sugar
1.16g
1%
Fibre
1.1g
Protein
8.48g
17%
Salt
0.88g
15%
Cholesterol
62mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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