Young's
Breaded Fish Fillets
Cals
219
Fat
12.3 g
Carbs
14.3 g
Prot
12.8 g
There are 219 calories in a 100g serving of Young's Breaded Fish Fillets.
Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
12.30g
18%
Saturated Fat
1.900g
10%
Trans Fat
0.000g
Carbohydrates
14.30g
6%
Sugar
3.00g
3%
Fibre
1.1g
Protein
12.80g
26%
Salt
0.72g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 15 Mar 14 12:56 PM
Source FatSecret Platform API
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