United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose
Gammon Steaks with Pineapple & Mango
Waitrose
Gammon Steaks with Pineapple & Mango
Cals
145
Fat
2 g
Carbs
9.1 g
Prot
22.6 g
There are 145 calories in 100 g of Waitrose Gammon Steaks with Pineapple & Mango.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.00g
3%
Saturated Fat
0.700g
4%
Carbohydrates
9.10g
4%
Sugar
9.00g
10%
Fibre
0.1g
Protein
22.60g
45%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
14 Mar 19 02:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Waitrose
French Torchon Ham
British Wiltshire Cured Oak Smoked Ham
Salchichon
British Honey Roast Ham
Hearty Pea & Wiltshire Cured Ham Hock Soup
Applewood Smoked Ham
View More Waitrose Ham Products
More products from Waitrose:
Red Grape Juice
Cream Crackers
All Butter Croissant
Large Florentine
Quinoa & Garden Pea Salad
View all Waitrose Products
Other types of Ham
Sliced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
View More Ham Nutritional Info
United Kingdom