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Waitrose
Gammon Steaks with Pineapple & Mango
Waitrose
Gammon Steaks with Pineapple & Mango
Cals
145
Fat
2 g
Carbs
9.1 g
Prot
22.6 g
There are 145 calories in 100 g of Waitrose Gammon Steaks with Pineapple & Mango.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.00g
3%
Saturated Fat
0.700g
4%
Carbohydrates
9.10g
4%
Sugar
9.00g
10%
Fibre
0.1g
Protein
22.60g
45%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Mar 19 02:58 PM
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