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Waitrose
Ham Hock
Waitrose
Ham Hock
Cals
137
Fat
5 g
Carbs
0.5 g
Prot
22.9 g
There are 137 calories in 100 g of Waitrose Ham Hock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
5.00g
7%
Saturated Fat
1.700g
9%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
22.90g
46%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
14 Jan 22 11:44 AM
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United Kingdom