United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose
Ham Hock
Waitrose
Ham Hock
Cals
137
Fat
5 g
Carbs
0.5 g
Prot
22.9 g
There are 137 calories in 100 g of Waitrose Ham Hock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
5.00g
7%
Saturated Fat
1.700g
9%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
22.90g
46%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
14 Jan 22 11:44 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Waitrose
Hearty Pea & Wiltshire Cured Ham Hock Soup
Serrano Ham
British Honey Roast Ham
German Wafer Thin Brunswick Ham
Prosciutto Crudo
Wiltshire Ham Sandwich
View More Waitrose Ham Products
More products from Waitrose:
Red Grape Juice
Cream Crackers
All Butter Croissant
Large Florentine
Quinoa & Garden Pea Salad
View all Waitrose Products
Other types of Ham
Minced Ham
Sliced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
View More Ham Nutritional Info
United Kingdom