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Waitrose
British Wiltshire Cured Oak Smoked Ham
Waitrose
British Wiltshire Cured Oak Smoked Ham
Cals
133
Fat
4.9 g
Carbs
0 g
Prot
22.1 g
There are 133 calories in 100 g of Waitrose British Wiltshire Cured Oak Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
4.90g
7%
Saturated Fat
1.600g
8%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
22.10g
44%
Salt
2.28g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Jan 14 02:21 PM
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United Kingdom