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Waitrose
British Wiltshire Cured Breaded Ham
Waitrose
British Wiltshire Cured Breaded Ham
Cals
135
Fat
4.6 g
Carbs
0.9 g
Prot
22.6 g
There are 135 calories in 100 g of Waitrose British Wiltshire Cured Breaded Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
4.60g
7%
Saturated Fat
1.500g
8%
Carbohydrates
0.90g
0%
Sugar
0.90g
1%
Fibre
0.0g
Protein
22.60g
45%
Salt
2.23g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
29 Jul 20 11:23 AM
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United Kingdom