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Tesco
Gammon
Tesco
Gammon
Cals
162
Fat
10.4 g
Carbs
0.2 g
Prot
16.8 g
There are 162 calories in 1 steak (100 g) of Tesco Gammon.
Nutrition Facts
Serving Size
1 steak (100 g)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
10.40g
15%
Saturated Fat
4.000g
20%
Carbohydrates
0.20g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
16.80g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
08 Oct 18 11:16 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom