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Tesco
Cooked Ham (27g)
Tesco
Cooked Ham (27g)
Cals
34
Fat
1.4 g
Carbs
0.4 g
Prot
4.8 g
There are 34 calories in 2 slices (27 g) of Tesco Cooked Ham (27g).
Nutrition Facts
Serving Size
2 slices (27 g)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
1.40g
2%
Saturated Fat
0.500g
3%
Carbohydrates
0.40g
0%
Sugar
0.40g
0%
Fibre
0.3g
Protein
4.80g
10%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
02 Nov 21 06:43 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom