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"ham"

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Crumbed Ham (Richmond) per 1 slice (25g) - Calories: 27kcal \| Fat: 0.60g \| Carbs: 0.20g \| Prot: 5.30g Similar
Ham & Cheese Sandwich (Tesco Light Choices) per 1 pack - Calories: 195kcal \| Fat: 3.90g \| Carbs: 25.20g \| Prot: 14.30g Similar
Extra Lean Deli Sliced Ham per 1 slice - Calories: 31kcal \| Fat: 0.80g \| Carbs: 0.74g \| Prot: 4.84g Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 100 g - Calories: 165kcal \| Fat: 7.66g \| Carbs: 0.51g \| Prot: 21.97g Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, more... Similar
Deli Sliced Ham per 1 slice - Calories: 34kcal \| Fat: 1.76g \| Carbs: 0.48g \| Prot: 3.83g Other sizes: 1 serving - 45kcal, 100 g - 162kcal, more... Similar
Ham or Pork and Rice (Mixture) per 1 cup - Calories: 294kcal \| Fat: 7.08g \| Carbs: 34.03g \| Prot: 21.11g Other sizes: 1 serving - 294kcal, 100 g - 150kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Canned) per 100 g - Calories: 144kcal \| Fat: 7.46g \| Carbs: 0.0g \| Prot: 17.97g Similar
Ham Patties (Cured) per 1 patty - Calories: 205kcal \| Fat: 18.32g \| Carbs: 1.10g \| Prot: 8.31g Other sizes: 1 lb - 1429kcal, 100 g - 315kcal, more... Similar
4 Air Dried Lean Ham Slices (Sainsbury's Taste The Difference) per 1 slice (30g) - Calories: 37kcal \| Fat: 0.50g \| Carbs: 0.20g \| Prot: 7.90g Similar
Spiced Minced Chopped Ham and Pork (Canned) per 100 g - Calories: 315kcal \| Fat: 26.6g \| Carbs: 4.6g \| Prot: 13.4g Other sizes: 1 slice - 180kcal, 1 cup of pieces - 435kcal, 1 serving - 180kcal, more... Similar
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