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Spiced Minced Chopped Ham and Pork (Canned)
Spiced Minced Chopped Ham and Pork (Canned)
Common serving sizes
1 serving (57 g)
1 slice (1.25 cm thick)
100 g
1 cup of pieces
Cals
315
Fat
26.6 g
Carbs
4.6 g
Prot
13.4 g
There are 315 calories in 100 grams of Spiced Minced Chopped Ham and Pork (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
26.6g
38%
Saturated Fat
8.955g
45%
Monounsaturated Fat
12.11g
Polyunsaturated Fat
1.81g
Carbohydrates
4.6g
2%
Sugar
0g
0%
Fibre
0g
Protein
13.4g
27%
Salt
3.32g
55%
Cholesterol
71mg
Potassium
409mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(57 g)
180
1 slice
(1.25 cm thick)
180
100 g
315
1 cup of pieces
435
Related types of Ham
Fresh Ham
Sliced Ham
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
Related types of Pork
Pork Roast
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork Chop
Pork
View More Pork Nutritional Info
See also
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham
Lowfat Spiced Minced Chopped Ham
Chopped Ham (Canned)
View More
United Kingdom