Spiced Minced Chopped Ham and Pork (Canned)

Common serving sizes
Cals
315
Fat
26.6 g
Carbs
4.6 g
Prot
13.4 g
There are 315 calories in 100 grams of Spiced Minced Chopped Ham and Pork (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
26.6g
38%
Saturated Fat
8.955g
45%
Monounsaturated Fat
12.11g
Polyunsaturated Fat
1.81g
Carbohydrates
4.6g
2%
Sugar
0g
0%
Fibre
0g
Protein
13.4g
27%
Salt
3.32g
55%
Cholesterol
71mg
Potassium
409mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also