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Tesco Light Choices
Ham & Cheese Sandwich
Tesco Light Choices
Ham & Cheese Sandwich
Cals
195
Fat
3.9 g
Carbs
25.2 g
Prot
14.3 g
There are 195 calories in 1 pack of Tesco Light Choices Ham & Cheese Sandwich.
Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
3.90g
6%
Saturated Fat
1.900g
10%
Monounsaturated Fat
1.300g
Polyunsaturated Fat
0.400g
Carbohydrates
25.20g
10%
Sugar
1.90g
2%
Fibre
2.9g
Protein
14.30g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Jan 11 12:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Tesco Light Choices
Thick Cut Crumbed Ham
Crumbed Ham
Crumbed Ham
More products from Tesco Light Choices:
Fresh Mash
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
Honey & Mustard Dressing
View all Tesco Light Choices Products
Other types of Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham
View More Ham Nutritional Info
United Kingdom