Tesco Cod Calories and Nutritional Information

"Tesco Cod"

11 to 20 of 38
Breaded Cod Fillets (150g) (Tesco) per 1 fillet (150g) - Calories: 294kcal \| Fat: 9.90g \| Carbs: 26.40g \| Prot: 21.30g Similar
Boneless Cod Fillets (Tesco) per 1 serving (140g) - Calories: 112kcal \| Fat: 1.30g \| Carbs: 0.00g \| Prot: 25.10g Similar
Frozen Cod Fillets (Tesco) per 1 fillet (63g) - Calories: 55kcal \| Fat: 0.90g \| Carbs: 0.20g \| Prot: 11.50g Similar
Breaded Chunky Cod Fillets (Tesco) per 1 fillet (175g) - Calories: 366kcal \| Fat: 12.90g \| Carbs: 34.50g \| Prot: 25.70g Similar
Breaded Cod Fillets (115g) (Tesco) per 1 fillet (115g) - Calories: 257kcal \| Fat: 10.50g \| Carbs: 25.20g \| Prot: 14.50g Similar
Battered Cod Fillet Bites (Tesco) per 100g - Calories: 207kcal \| Fat: 9.00g \| Carbs: 18.80g \| Prot: 12.30g Similar
Calorie Controlled Cod Mornay (Tesco) per 1 serving (380g) - Calories: 292kcal \| Fat: 4.90g \| Carbs: 31.50g \| Prot: 27.10g Similar
Chunky Breaded Cod (Tesco) per 1 fillet (116g) - Calories: 227kcal \| Fat: 8.50g \| Carbs: 20.50g \| Prot: 16.60g Similar
Chunky Battered Cod Fillets (Tesco) per 1 fillet (116g) - Calories: 239kcal \| Fat: 12.10g \| Carbs: 16.00g \| Prot: 15.80g Similar
Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco) per 1 fillet (114g) - Calories: 181kcal \| Fat: 7.00g \| Carbs: 12.70g \| Prot: 16.50g Similar
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11 to 20 of 38
Breaded Cod Fillets (150g) (Tesco) per 1 fillet (150g) - Calories: 294kcal \| Fat: 9.90g \| Carbs: 26.40g \| Prot: 21.30g Similar
Boneless Cod Fillets (Tesco) per 1 serving (140g) - Calories: 112kcal \| Fat: 1.30g \| Carbs: 0.00g \| Prot: 25.10g Similar
Frozen Cod Fillets (Tesco) per 1 fillet (63g) - Calories: 55kcal \| Fat: 0.90g \| Carbs: 0.20g \| Prot: 11.50g Similar
Breaded Chunky Cod Fillets (Tesco) per 1 fillet (175g) - Calories: 366kcal \| Fat: 12.90g \| Carbs: 34.50g \| Prot: 25.70g Similar
Breaded Cod Fillets (115g) (Tesco) per 1 fillet (115g) - Calories: 257kcal \| Fat: 10.50g \| Carbs: 25.20g \| Prot: 14.50g Similar
Battered Cod Fillet Bites (Tesco) per 100g - Calories: 207kcal \| Fat: 9.00g \| Carbs: 18.80g \| Prot: 12.30g Similar
Calorie Controlled Cod Mornay (Tesco) per 1 serving (380g) - Calories: 292kcal \| Fat: 4.90g \| Carbs: 31.50g \| Prot: 27.10g Similar
Chunky Breaded Cod (Tesco) per 1 fillet (116g) - Calories: 227kcal \| Fat: 8.50g \| Carbs: 20.50g \| Prot: 16.60g Similar
Chunky Battered Cod Fillets (Tesco) per 1 fillet (116g) - Calories: 239kcal \| Fat: 12.10g \| Carbs: 16.00g \| Prot: 15.80g Similar
Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco) per 1 fillet (114g) - Calories: 181kcal \| Fat: 7.00g \| Carbs: 12.70g \| Prot: 16.50g Similar
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