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Tesco
Calorie Controlled Cod Mornay
Tesco
Calorie Controlled Cod Mornay
Cals
292
Fat
4.9 g
Carbs
31.5 g
Prot
27.1 g
There are 292 calories in 1 serving (380 g) of Tesco Calorie Controlled Cod Mornay.
Nutrition Facts
Serving Size
1 serving (380 g)
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
4.90g
7%
Saturated Fat
2.800g
14%
Carbohydrates
31.50g
12%
Sugar
8.60g
10%
Fibre
6.8g
Protein
27.10g
54%
Salt
0.86g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Aug 23 12:42 AM
Source
FatSecret Platform API
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United Kingdom