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Tesco
Breaded Cod Fillets (115g)
Tesco
Breaded Cod Fillets (115g)
Cals
257
Fat
10.5 g
Carbs
25.2 g
Prot
14.5 g
There are 257 calories in 1 fillet (115 g) of Tesco Breaded Cod Fillets (115g).
Nutrition Facts
Serving Size
1 fillet (115 g)
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
10.50g
15%
Saturated Fat
0.800g
4%
Carbohydrates
25.20g
10%
Sugar
1.10g
1%
Fibre
1.6g
Protein
14.50g
29%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Oct 20 09:51 PM
Source
FatSecret Platform API
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United Kingdom