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Tesco
Chunky Breaded Cod
Tesco
Chunky Breaded Cod
Cals
227
Fat
8.5 g
Carbs
20.5 g
Prot
16.6 g
There are 227 calories in 1 fillet (116 g) of Tesco Chunky Breaded Cod.
Nutrition Facts
Serving Size
1 fillet (116 g)
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
8.50g
12%
Saturated Fat
0.700g
4%
Carbohydrates
20.50g
8%
Sugar
0.80g
1%
Fibre
1.3g
Protein
16.60g
33%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
15 Jul 20 07:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom