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"Tesco Chunky Breaded Cod"
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Chunky Breaded Cod
(Tesco)
per 1 fillet (116g) - Calories: 227kcal | Fat: 8.50g | Carbs: 20.50g | Prot: 16.60g
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Breaded Chunky Cod Fillets
(Tesco)
per 1 fillet (175g) - Calories: 366kcal | Fat: 12.90g | Carbs: 34.50g | Prot: 25.70g
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Breaded Chunky Prime Cod Fillets
(Tesco)
per 1 piece (125g) - Calories: 225kcal | Fat: 9.00g | Carbs: 18.00g | Prot: 16.90g
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Breaded Cod Fishcakes
(Tesco)
per 1 serving (85g) - Calories: 168kcal | Fat: 6.90g | Carbs: 16.70g | Prot: 9.10g
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Breaded Chunky Haddock Fillets
(Tesco)
per 1 fillet (100g) - Calories: 181kcal | Fat: 5.70g | Carbs: 16.30g | Prot: 14.30g
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Chunky Breaded Haddock Fillet
(Tesco)
per 1 fillet (119g) - Calories: 242kcal | Fat: 7.80g | Carbs: 23.30g | Prot: 18.80g
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Chunky Cod Loin Fillets
(Tesco)
per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 17.80g
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Chunky Battered Cod Fillets
(Tesco)
per 1 fillet (116g) - Calories: 239kcal | Fat: 12.10g | Carbs: 16.00g | Prot: 15.80g
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Breaded Cod Fish Fingers
(Tesco)
per 3 fish fingers (66g) - Calories: 153kcal | Fat: 7.60g | Carbs: 11.60g | Prot: 9.00g
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Breaded Cod Fillets (150g)
(Tesco)
per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g
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