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"Steamed or Boiled Squid"

21 to 30 of 271
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, more... Similar
Steamed Oysters per 1 serving - Calories: 71kcal \| Fat: 2.59g \| Carbs: 4.12g \| Prot: 7.43g Other sizes: 1 oz, with shell, raw - 1kcal, 1 oyster - 10kcal, 1 pacific oyster, cooked - 32kcal, more... Similar
Steamed Bun per 1 small - Calories: 26kcal \| Fat: 0.65g \| Carbs: 4.51g \| Prot: 0.59g Other sizes: 1 medium - 47kcal, 1 large - 76kcal, 1 serving - 47kcal, more... Similar
Steamed Egg per 100 g - Calories: 48kcal \| Fat: 2.66g \| Carbs: 1.19g \| Prot: 4.47g Other sizes: 1 cup - 121kcal, 1 serving - 61kcal, more... Similar
Potatoes (Flesh, without Salt, Boiled) per 100 g - Calories: 87kcal \| Fat: 0.1g \| Carbs: 20.13g \| Prot: 1.87g Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more... Similar
Potatoes (Skin, with Salt, Boiled) per 100 g - Calories: 78kcal \| Fat: 0.1g \| Carbs: 17.2g \| Prot: 2.86g Similar
Apples without Skin (Cooked, Boiled) per 100 g - Calories: 53kcal \| Fat: 0.36g \| Carbs: 13.64g \| Prot: 0.26g Similar
Potatoes (Skin, without Salt, Boiled) per 100 g - Calories: 78kcal \| Fat: 0.1g \| Carbs: 17.21g \| Prot: 2.86g Similar
Steamed Hard Shell Crab per 1 cup, cooked, flaked and pieces - Calories: 119kcal \| Fat: 2.08g \| Carbs: 0g \| Prot: 23.64g Other sizes: 1 pacific - 114kcal, 1 crab - 53kcal, 1 medium blue - 48kcal, more... Similar
Steamed or Poached Mussels per 100 g - Calories: 171kcal \| Fat: 4.44g \| Carbs: 7.32g \| Prot: 23.60g Other sizes: 1 serving - 145kcal, 1 cup - 256kcal, 1 mussel - 14kcal, more... Similar
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