Steamed Egg

Common serving sizes
Cals
48
Fat
2.66 g
Carbs
1.19 g
Prot
4.47 g
There are 48 calories in 100 grams of Steamed Egg.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
203 kj
2%
48 kcal
Fat
2.66g
4%
Saturated Fat
0.814g
4%
Monounsaturated Fat
0.995g
Polyunsaturated Fat
0.396g
Carbohydrates
1.19g
0%
Sugar
0.25g
0%
Fibre
0g
Protein
4.47g
9%
Salt
0.49g
8%
Cholesterol
115mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 01:21 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggs

See also