Apples without Skin (Cooked, Boiled)

Common serving sizes
Cals
53
Fat
0.36 g
Carbs
13.64 g
Prot
0.26 g
There are 53 calories in 100 grams of Apples without Skin (Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
0.36g
1%
Saturated Fat
0.058g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.104g
Carbohydrates
13.64g
5%
Sugar
11.01g
12%
Fibre
2.4g
Protein
0.26g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Apples

See also