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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 eastern oyster, cooked
1 oyster
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
71
Fat
2.59 g
Carbs
4.12 g
Prot
7.43 g
There are 71 calories in 1 serving of Steamed Oysters.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
299 kj
4%
71 kcal
Fat
2.59g
4%
Saturated Fat
0.813g
4%
Monounsaturated Fat
0.33g
Polyunsaturated Fat
1.02g
Carbohydrates
4.12g
2%
Sugar
0g
0%
Fibre
0g
Protein
7.43g
15%
Salt
1.41g
24%
Cholesterol
56mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 eastern oyster, cooked
10
1 oyster
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Baked or Grilled Oysters
Fried Battered Oysters
Pacific Oyster
Oysters
Cooked Oysters
View More Oysters Nutritional Info
Related types of Seafood
Lobster
Crab
Clams
Shrimp (Cooked)
Octopus
Mussels
View More Seafood Nutritional Info
See also
Canned Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
United Kingdom