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Potatoes (Skin, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Common serving sizes
1 skin
100 g
Cals
78
Fat
0.1 g
Carbs
17.2 g
Prot
2.86 g
There are 78 calories in 100 grams of Potatoes (Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
17.2g
7%
Sugar
-
Fibre
3.3g
Protein
2.86g
6%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
407mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 skin
27
100 g
78
Related types of Potatoes
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
View More Potatoes Nutritional Info
See also
Potato (Skin)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Baked)
Potatoes (Flesh and Skin, without Salt, Microwaved)
Russet Potatoes (Flesh and Skin, Baked)
View More
United Kingdom