Asparagus (Drained, Cooked, Boiled)

Common serving sizes
Cals
22
Fat
0.22 g
Carbs
4.11 g
Prot
2.4 g
There are 22 calories in 100 grams of Asparagus (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.22g
0%
Saturated Fat
0.071g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.136g
Carbohydrates
4.11g
2%
Sugar
1.3g
1%
Fibre
2g
Protein
2.4g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Asparagus

See also