SPAR Breaded Ham Calories and Nutritional Information

"SPAR Breaded Ham"

1 to 10 of 1000
Breaded Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 2.50g \| Carbs: 3.30g \| Prot: 18.20g Similar
Honey Ham (SPAR) per 100g - Calories: 108kcal \| Fat: 2.00g \| Carbs: 2.50g \| Prot: 19.80g Similar
Wafer Thin Ham (SPAR) per 100g - Calories: 101kcal \| Fat: 3.30g \| Carbs: 1.30g \| Prot: 16.60g Similar
Oven Baked Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 1.90g \| Carbs: 0.30g \| Prot: 22.30g Similar
Strawberry Jam (SPAR) per 1 tbsp (15g) - Calories: 37kcal \| Fat: 0.10g \| Carbs: 9.10g \| Prot: 0.10g Similar
Plain Naan Bread (SPAR) per 1 naan - Calories: 281kcal \| Fat: 4.00g \| Carbs: 51.70g \| Prot: 8.00g Similar
Chicken & Mayo on Malted Bread (SPAR) per 1 serving - Calories: 298kcal \| Fat: 7.80g \| Carbs: 38.70g \| Prot: 16.50g Similar
Free Range Egg Mayonnaise on Oatmeal Bread (SPAR) per 1 pack (147g) - Calories: 303kcal \| Fat: 9.30g \| Carbs: 38.70g \| Prot: 14.60g Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more... Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
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1 to 10 of 1000
Breaded Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 2.50g \| Carbs: 3.30g \| Prot: 18.20g Similar
Honey Ham (SPAR) per 100g - Calories: 108kcal \| Fat: 2.00g \| Carbs: 2.50g \| Prot: 19.80g Similar
Wafer Thin Ham (SPAR) per 100g - Calories: 101kcal \| Fat: 3.30g \| Carbs: 1.30g \| Prot: 16.60g Similar
Oven Baked Ham (SPAR) per 100g - Calories: 109kcal \| Fat: 1.90g \| Carbs: 0.30g \| Prot: 22.30g Similar
Strawberry Jam (SPAR) per 1 tbsp (15g) - Calories: 37kcal \| Fat: 0.10g \| Carbs: 9.10g \| Prot: 0.10g Similar
Plain Naan Bread (SPAR) per 1 naan - Calories: 281kcal \| Fat: 4.00g \| Carbs: 51.70g \| Prot: 8.00g Similar
Chicken & Mayo on Malted Bread (SPAR) per 1 serving - Calories: 298kcal \| Fat: 7.80g \| Carbs: 38.70g \| Prot: 16.50g Similar
Free Range Egg Mayonnaise on Oatmeal Bread (SPAR) per 1 pack (147g) - Calories: 303kcal \| Fat: 9.30g \| Carbs: 38.70g \| Prot: 14.60g Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more... Similar
Sliced Ham per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 100 g - 163kcal, more... Similar
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spar cheese	spar bacon
spar	ham