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"Quark"
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Quark Fat Free Soft Cheese
(Tesco)
per 100g - Calories: 65kcal | Fat: 0.30g | Carbs: 3.80g | Prot: 11.60g
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Quark
(Sainsbury's)
per 100g - Calories: 65kcal | Fat: 0.50g | Carbs: 3.80g | Prot: 11.60g
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Quark
per 100 g - Calories: 55kcal | Fat: 0.23g | Carbs: 3.18g | Prot: 9.92g
Other sizes: 1 cup - 115kcal, 1 serving - 57kcal,
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Fat Free Quark
(Asda)
per 100g - Calories: 75kcal | Fat: 0.50g | Carbs: 4.20g | Prot: 13.00g
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Quark
(Graham's)
per 100g - Calories: 65kcal | Fat: 0.10g | Carbs: 3.70g | Prot: 12.20g
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Quark
(Lindahls)
per 1 pot (150g) - Calories: 90kcal | Fat: 0.30g | Carbs: 5.10g | Prot: 16.50g
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Fat Free Quark Soft Cheese
(Waitrose Essential)
per 100g - Calories: 71kcal | Fat: 0.50g | Carbs: 5.10g | Prot: 11.90g
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Quark
(The Lake District Cheese Co. )
per 100g - Calories: 63kcal | Fat: 0.40g | Carbs: 3.60g | Prot: 11.60g
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Fat Free Strawberry Quark
(Tesco)
per 100g - Calories: 59kcal | Fat: 0.00g | Carbs: 4.50g | Prot: 10.20g
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Quark Bar with Coconut
(Magija)
per 1 serving (100g) - Calories: 378kcal | Fat: 24.70g | Carbs: 25.10g | Prot: 13.10g
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