Quark

Common serving sizes
Cals
55
Fat
0.23 g
Carbs
3.18 g
Prot
9.92 g
There are 55 calories in 100 grams of Quark.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
0.23g
0%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.008g
Carbohydrates
3.18g
1%
Sugar
3.32g
4%
Fibre
0g
Protein
9.92g
20%
Salt
0.12g
2%
Cholesterol
1mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 02:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also