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Whole Milk
Whole Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
62
Fat
3.35 g
Carbs
4.66 g
Prot
3.32 g
There are 62 calories in 100 ml of Whole Milk.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
3.35g
5%
Saturated Fat
1.923g
10%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.201g
Carbohydrates
4.66g
2%
Sugar
5.42g
6%
Fibre
0g
Protein
3.32g
7%
Salt
0.10g
2%
Cholesterol
10mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
60
100 ml
62
1 cup
146
1 serving
(244 g)
146
Related types of Milk
Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
1% Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Water
Cola Soda (with Caffeine)
Orange Juice
Coffee
Lemonade
View More Beverages Nutritional Info
See also
Waitrose Duchy Organic Whole Milk
Lactose Reduced Whole Milk
Mozzarella Cheese (Whole Milk, Low Moisture)
Whole Milk Plain Yoghurt
Chocolate Malted Drink Powder Mix (with Added Nutrients and Whole Milk)
View More
United Kingdom