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Waitrose Essential
Fat Free Quark Soft Cheese
Waitrose Essential
Fat Free Quark Soft Cheese
Cals
71
Fat
0.5 g
Carbs
5.1 g
Prot
11.9 g
There are 71 calories in 100 g of Waitrose Essential Fat Free Quark Soft Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.10g
2%
Sugar
3.90g
4%
Fibre
0.5g
Protein
11.90g
24%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Jun 21 02:10 AM
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United Kingdom