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The Lake District Cheese Co.
Quark
The Lake District Cheese Co.
Quark
Cals
63
Fat
0.4 g
Carbs
3.6 g
Prot
11.6 g
There are 63 calories in 100 g of The Lake District Cheese Co. Quark.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
3.60g
1%
Sugar
3.10g
3%
Fibre
0.5g
Protein
11.60g
23%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Sep 14 12:17 PM
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More products from The Lake District Cheese Co. :
Extra Mature Cheddar
View all The Lake District Cheese Co. Products
Other types of Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
View More Cheese Nutritional Info
United Kingdom