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"Quail (Cooked) "

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Quail (Cooked) per 100 g - Calories: 234kcal \| Fat: 14.1g \| Carbs: 0.0g \| Prot: 25.1g Similar
Quail per 1 quail - Calories: 177kcal \| Fat: 10.67g \| Carbs: 0g \| Prot: 19.00g Other sizes: 1 oz, with bone, cooked - 54kcal, 1 oz, with bone - 42kcal, 1 cup of diced, cooked - 315kcal, more... Similar
Quail Meat per 100 g - Calories: 134kcal \| Fat: 4.53g \| Carbs: 0.0g \| Prot: 21.76g Other sizes: 1 quail - 123kcal, 1 unit - 458kcal, 1 lb - 608kcal, more... Similar
Quail Egg per 1 egg - Calories: 14kcal \| Fat: 1.00g \| Carbs: 0.04g \| Prot: 1.17g Similar
Breast Quail Meat per 100 g - Calories: 123kcal \| Fat: 2.99g \| Carbs: 0.0g \| Prot: 22.59g Other sizes: 1 unit - 256kcal, 1 breast - 69kcal, 1 lb - 558kcal, more... Similar
Quail Meat and Skin per 100 g - Calories: 192kcal \| Fat: 12.05g \| Carbs: 0.0g \| Prot: 19.63g Other sizes: 1 quail - 209kcal, 1 unit - 778kcal, 1 lb - 871kcal, more... Similar
Canned Quail Egg per 1 egg - Calories: 14kcal \| Fat: 0.99g \| Carbs: 0.04g \| Prot: 1.16g Other sizes: 1 serving - 28kcal, 100 g - 156kcal, more... Similar
Couscous (Cooked) per 100 g - Calories: 112kcal \| Fat: 0.16g \| Carbs: 23.22g \| Prot: 3.79g Other sizes: 1 cup of - 176kcal, 1 cup, dry, yields - 591kcal, more... Similar
Macaroni (Cooked) per 100 g - Calories: 158kcal \| Fat: 0.93g \| Carbs: 30.86g \| Prot: 5.8g Similar
Bulgur (Cooked) per 100 g - Calories: 83kcal \| Fat: 0.24g \| Carbs: 18.58g \| Prot: 3.08g Other sizes: 1 cup - 151kcal, 1 tbsp - 7kcal, more... Similar
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