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Breast Quail Meat
Breast Quail Meat
Common serving sizes
1 breast
100 g
1 unit (yield from 450 g ready-to cook quail)
1 lb
Cals
123
Fat
2.99 g
Carbs
0 g
Prot
22.59 g
There are 123 calories in 100 grams of Breast Quail Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
2.99g
4%
Saturated Fat
0.87g
4%
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.77g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.59g
45%
Salt
0.14g
2%
Cholesterol
58mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 breast
69
100 g
123
1 unit
(yield from 450 g ready-to cook quail)
256
1 lb
558
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Quail Meat
Quail Meat and Skin
Turkey Breast Meat
Quail Egg
Chicken Breast Meat
View More
United Kingdom