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Quail Egg
Quail Egg
Common serving sizes
1 egg
100 g
Cals
14
Fat
1 g
Carbs
0.04 g
Prot
1.17 g
There are 14 calories in 1 Quail Egg.
Nutrition Facts
Serving Size
1 egg
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
1g
1%
Saturated Fat
0.32g
2%
Monounsaturated Fat
0.389g
Polyunsaturated Fat
0.119g
Carbohydrates
0.04g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
1.17g
2%
Salt
0.03g
1%
Cholesterol
76mg
Potassium
12mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
14
100 g
158
Related types of Eggs
Boiled Egg
Egg
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
View More Eggs Nutritional Info
See also
Canned Quail Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
Hard-Boiled Egg
Egg Yolk
View More
United Kingdom