Quail

Common serving sizes
Cals
177
Fat
10.67 g
Carbs
0 g
Prot
19 g
There are 177 calories in 1 Quail.
Nutrition Facts
Serving Size
1 quail (yield after cooking, bone removed)
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
10.67g
15%
Saturated Fat
2.993g
15%
Monounsaturated Fat
3.702g
Polyunsaturated Fat
2.639g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19g
38%
Salt
0.41g
7%
Cholesterol
65mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also