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Bulgur (Cooked)
Bulgur (Cooked)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
83
Fat
0.24 g
Carbs
18.58 g
Prot
3.08 g
There are 83 calories in 100 grams of Bulgur (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
0.24g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.098g
Carbohydrates
18.58g
7%
Sugar
0.1g
0%
Fibre
4.5g
Protein
3.08g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
7
100 g
83
1 cup
151
Related types of Bulgur
Dry Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Fat Not Added in Cooking)
Bulgur
View More Bulgur Nutritional Info
See also
Chicken Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Skin (Roasted, Cooked)
Cooked Tomatoes
Chicken Meat (Fried, Cooked)
View More
United Kingdom