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"Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade) "
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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.94g | Carbs: 0.0g | Prot: 17.19g
Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal,
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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.97g | Carbs: 0.0g | Prot: 17.01g
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g
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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g
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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g
Other sizes: 1 lb - 1266kcal, 100 g - 279kcal,
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Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g
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Lamb (Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g
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Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal, 100 g - 132kcal,
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